Rachel Pittsley
Clinical Supervisor
Licensed Marriage and Family Therapist,
License Number: 86371
Adults (18-65), Older Adults (65+), Couples, Families, LGBTQIA+ Individuals, People of Color, Individuals with Disabilities, And Veterans/Active Military
BOOK YOUR SESSION WITH ME
• Anxiety
• Depression
• Grief and Loss
• Relationship Issues
• Parenting Challenges
• Life Transitions
• Self-Esteem & Confidence
• Anger Management
• Sexual Abuse/Assault Survivors
• LGBTQIA+ Related Issues
• Spectrum Disorders
Welcome!
Background
My Focus
I am passionate about supporting individuals and couples navigating infertility, as well as those who are pregnant, postpartum, and/or parenting young children. I also enjoy working with clients experiencing anxiety, depression, and challenges with anger management. My background includes school‑based mental health and supporting parents of neurodivergent children, including guidance around Individualized Education Plans (IEPs). In addition, I have experience working with active‑duty service members and their partners.
Approach
I work from a systemic, person-centered perspective and draw from a wide range of evidence-based approaches to meet each client’s unique needs. I primarily lean into Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT). I believe in tailoring treatment to the individual, practicing with cultural humility, grounding my work in trauma‑informed care, and meeting clients exactly where they are in the moment.
